Here’s a great morning pick-me-up! Green smoothies are a great part of breakfast that will kick start your morning.
For ONE serving:
- 1/2 cup frozen strawberries
- 1/2 cup frozen peaches
- 1 scoop greens powder (like this)* OR 1-2 cups fresh spinach or kale
- 5 drops stevia OR honey to taste
- 1/4 – 1/2 cup water
Blend all ingredients in a blender or bullet until smooth. These end up being more pink/peach colored than green, but the good stuff is in there!
Other awesome things you can add in are: Natural Calm* (for magnesium), yogurt, or any other liquid or oil supplement you regularly take.
I have been doing this smoothie a few times a week instead of our regular breakfast and it’s been great. This, along with a bulletproof coffee (I am not a butter-in-coffee person – I use Brain Octane Oil from Whole Foods), carries me into the afternoon with no low blood sugar or crashes.
I also make this smoothie for my kids and hide some of their supplements in it that way (including the greens, of course) and even my pickiest eater approves!
Enjoy!
<3
Shannon
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