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Family Wellness Journal

Tag Archives: smooth

Creamy Black Bean Soup

Posted by admin Nov 23, 2019 Uncategorized bisque, black bean, comfort food, creamy, fall, smooth, winter Leave a Comment

Here’s an easy recipe that will keep you warm and full during the colder months. It’s smooth and creamy and just the perfect little bowl for sitting on the couch with a blanket and a book. It’s a great soup for vegetarians (just sub vegetable broth for the chicken broth). I see this kind of […]

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Hi! I'm Shannon....I live in Mississippi with my husband and 3 kids (including an amazing son who is on the autism spectrum). I'm a recipe writer, health food nut, biohacker, fitness enthusiast, and non-fiction book nerd. I love all things health and wellness and I've been on a mission to optimize my family's health and help my son navigate the struggles of high-function autism since 2012. I love to share healthy recipes and wellness tips here. Sign up for my newsletter for weekly updates!

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