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Family Wellness Journal

Tag Archives: cookout

Quick and Easy Pimento Cheese

Posted by admin Aug 29, 2018 Recipes, Uncategorized bbq, cheese, cookout, gluten free, healthy, keto, pimento, quick and easy, recipe 3 Comments

Labor Day is coming up and I really excited for two reasons… Number one:  we are closing the office for 4 days to spend time as a family and Number two:  my mom and dad are coming to visit!  They haven’t seen the new house yet and the kids are super excited for a visit […]

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Hi! I'm Shannon....I live in Mississippi with my husband and 3 kids (including an amazing son who is on the autism spectrum). I'm a recipe writer, health food nut, biohacker, fitness enthusiast, and non-fiction book nerd. I love all things health and wellness and I've been on a mission to optimize my family's health and help my son navigate the struggles of high-function autism since 2012. I love to share healthy recipes and wellness tips here. Sign up for my newsletter for weekly updates!

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