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Family Wellness Journal

Tag Archives: easter

Journal Entry – Friday Favorites!

Posted by admin Mar 30, 2018 Uncategorized easter, friday favorites, hot cross buns, jilz crackers, tea, thrive market Leave a Comment

Hi, friends! What a long, busy week!  We are STILL, BEGINNING to pack up our house and move.  And, while I’m excited, I’m so exhausted!  I mean.. 11 years of stuff has piled up and now we have to sort through.  Our yard sale is going to be MASSIVE, HA! This week my friend, Jenny, […]

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Recipe – Hot Cross Buns

Posted by admin Mar 30, 2018 Uncategorized coconut sugar, easter, easter recipes, einkorn, hot cross buns, thrive market 1 Comment

When I was little, my mom always made hot cross buns on Good Friday.  Hot Cross Buns are a sweet yeast bun with a cross on top – traditionally served on Good Friday.  They are flavored with cinnamon and nutmeg and will sometimes have currants or raisins.  Sometimes they have frosting or glaze.  There are […]

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Hi! I'm Shannon....I live in Mississippi with my husband and 3 kids (including an amazing son who is on the autism spectrum). I'm a recipe writer, health food nut, biohacker, fitness enthusiast, and non-fiction book nerd. I love all things health and wellness and I've been on a mission to optimize my family's health and help my son navigate the struggles of high-function autism since 2012. I love to share healthy recipes and wellness tips here. Sign up for my newsletter for weekly updates!

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