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Family Wellness Journal

Tag Archives: health and wellness

I’m Back, Being Real, and CHAOS

Posted by admin Aug 29, 2018 Uncategorized blogger, bloggin, chaos, health and wellness Leave a Comment

Here I am again, typing into the cloud!  This summer we moved into a new house and I took a break from blogging and posting my recipes and wellness journey online. I have been working hard on a lot of new recipes to share which will be posted to the blog soon, including this tasty […]

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Hi! I'm Shannon....I live in Mississippi with my husband and 3 kids (including an amazing son who is on the autism spectrum). I'm a recipe writer, health food nut, biohacker, fitness enthusiast, and non-fiction book nerd. I love all things health and wellness and I've been on a mission to optimize my family's health and help my son navigate the struggles of high-function autism since 2012. I love to share healthy recipes and wellness tips here. Sign up for my newsletter for weekly updates!

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