Chocolate-Banana Protein Muffins (Gluten-Free!)

Hi, friends! So, the other day…..at 6 am…..we made these delicious Chocolate Banana Protein Muffins.  Because, when little friends are awake, it’s best to keep them busy.  My kids ask for these muffins ALL THE TIME.  I make these in rotation with my other favorite muffin recipe found here.  They are fluffy and fudgy and moist and […]

Sheet Pan Mustard Chicken and Carrots (and a money-saving tip!)

Sometimes one-pot (or one-pan) meals are a wonder…on a busy day….for a busy family.  To just throw everything together and VOILA!  …30 minutes later you have an easy and tasty dinner. I put this dish together tonight and it was a big time saver, and it was really tasty, too! Did you know that a […]

Tuesday Tea – Vanilla Comoro

Today I’m drinking Harney & Sons Vanilla Comoro.  This is such a sweet-smelling, smooth and calming tea.  It has two ingredients: black tea and vanilla.  When you open the canister the smell of vanilla instantly swirls up and smells heavenly.  It needs just a touch of sweetener, and if you want, a bit of cream.  […]

Recipe – Saturday Pancakes

Recipe – Saturday Pancakes

We make pancakes every Saturday.  My kids look forward to this treat and it’s our only non-rushed breakfast of the week.  My recipe has been tweaked over the years.  Changed the flour, added protein powder and vanilla extract.  But the bones of this recipe are what make it so fluffy and delicious.  It’s originally from […]

Recipe – Creamy Gorgonzola Brussels Sprouts – A Perfect Side Dish

Brussels sprouts are one of those foods that aren’t always good no matter what.  Many people hate them, and I think that’s because they’ve only ever had slimy boiled/steamed ones, or bland, dry oven roasted ones. But these….these are different.  They’re sauteed in butter, then they swim in cream and gorgonzola cheese.  And they’re fantastic. […]

Tuesday Tea – Kava

Today I’m drinking Yogi Kava Stress Relief tea.  This tea is relaxing and mild, but it’s great with just a little sweetener.  I use Stevia, but honey would be great, too! If you haven’t heard of Kava, you’re not alone.  My amazing little sis sent me an article about Kava and it’s supposed benefits a […]